Kara Loewentheil

UnF*ck Your Brain

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

Episodes: 202

Display

UFYB 152: Hope & Commitment

Duration: 23 min

UFYB 151: Maximalism

Duration: 19 min

UFYB 150: Compromising: How and When

Duration: 16 min

UFYB 148: Intuition

Duration: 20 min

UFYB 147: Listener Q&A Vol. 17

Duration: 20 min

UFYB 146: Using TW Against Yourself

Duration: 26 min

UFYB 145: Mental Flexibility

Duration: 20 min

UFYB 144: Get Out of Other People's Models

Duration: 15 min

UFYB 143: Radical Self-Love & Self-Care

Duration: 24 min

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